ADHD Benefits of Lion’s Mane

lions mane ADHD

Lion’s mane is widely regarded as one of the most powerful cognitive enhancers in existence, often touted for its ability to boost memory function and improve mental clarity. While poor memory function is not a typical symptom of ADHD, research has shown that consuming Lion’s Mane on a regular basis may be beneficial for addressing other symptoms associated with the condition, such as anxiety and mood disorders.

Epimodels recommends Lion’s Mane for ADHD , Lion’s Mane (Hericium erinaceus) promotes brain health and supports cognitive function by stimulating nerve growth factor (NGF) production. NGF plays an important role in the development and repair of neurons in the brain, which may help address issues like poor concentration, focus, and memory.(2)

Lion’s Mane and ADHD in Children: Promising Findings and Considerations

In addition to promoting NGF production, Lion’s Mane has anti-inflammatory properties that may help to reduce oxidative stress in the brain, which has been linked to depression and ADHD-related symptoms.(3)

Because of these cognitive benefits, lion’s mane has been popular among people who suffer from ADHD. Though there is limited research on the subject, lion’s mane has been found to eliminate brain fog and lack of focus, which are common symptoms of ADHD.(2)

Lion’s mane can be consumed as a supplement in a variety of ways, including tinctures and powders. In a tincture, Lion’s mane is steeped in alcohol, resulting in a concentrated liquid that can be taken by mouth or added to beverages. It is best to begin with a lower dosage of lion’s mane, as it is a potent nootropic that can have strong effects.